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6 Reasons You Can’t Lose Weight After 40

July 25, 2018 By Dana Skinner Leave a Comment

6 Reasons You Can’t Lose Weight After 40

Common Weight Gain Triggers to Avoid If you notice your weight starting to creep up once you hit 30, your lifestyle could be having more effect than you think. We all know the obvious triggers such as eating too much and not doing much exercise but there are some sneakier factors that can play a . . .

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Filed Under: Diet, Food, Nutrition, Weight Loss, Wellness Tagged With: active, cortisol, diet food health, emotion, habits, low fat, mindful, muscle, sleep nutrition, starvation, stress, triggers, weight gain, weight loss

10 Ways to Kick Stress in the Butt

July 12, 2018 By Dana Skinner Leave a Comment

10 Ways to Kick Stress in the Butt

10 Ways to Kick Stress In The Butt When we are stressed, it’s quite easy to develop negative thinking patterns because we become frustrated by our challenges and frequent feelings of being overwhelmed. This negative outlook then makes it even harder for us to manage those challenges and move . . .

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Filed Under: Life, Wellness Tagged With: activity, brain, energy, fear, grateful, gratitude, happiness, happy, healthy, hug, mind, mindset, negative, pets, physical, positive, social, stress, thoughts

Moringa – The New Superfood?

July 12, 2018 By Dana Skinner Leave a Comment

Moringa – The New Superfood?

Moringa - The new superfood Heard of Moringa before? You might want to go and get some after reading this…. You may hear Moringa (moringa oleifera) referred to as the Ben Oil Tree, Drumstick Tree, or Indian Horseradish. It is a fast- growing tree typically cultivated in India, tropical Asia, . . .

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Filed Under: Food, Nutrition, Wellness Tagged With: analgesic, antibacterial, antibiotic, cholesterol, detox, free radicals, inflammation, joint, minerals, moringa, moringa flower, moringa tea, nutrient, obesity, pain, raw, rheumetism, stress, superfood, supplement, vitamins, wellness

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  • Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
    Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
  • moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
    moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
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    Stress, Relax
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    Plants, Diet, Organic, Health, Food
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    Gut Health
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    Candida, Yeast
  • Sleep, Fat
    Sleep, Fat
  • Lose Weight
    Lose Weight
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    Pet Health
  • You can't afford NOT to pursue health.
    You can't afford NOT to pursue health.
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