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Benefits of a Plant Based Diet

July 12, 2018 By Dana Skinner Leave a Comment

Benefits of a Plant Based Diet

  The Benefits of a Plant Based Diet What exactly is a plant based diet? A plant based diet is not a diet of vegetables alone. It is a diet based on fruits, vegetables, whole grains, and legumes, which may exclude or minimize meat, including chicken, dairy products and eggs. The diet . . .

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Filed Under: Diet, Food, Life, Nutrition, Wellness Tagged With: blood pressure, blood sugar, categories, cholesterol, diet, fiber, health, inflammation, legumes, minerals, nutrient, plant, starch, unrefined, vegetables, vitamins, weight loss

Moringa – The New Superfood?

July 12, 2018 By Dana Skinner Leave a Comment

Moringa – The New Superfood?

Moringa - The new superfood Heard of Moringa before? You might want to go and get some after reading this…. You may hear Moringa (moringa oleifera) referred to as the Ben Oil Tree, Drumstick Tree, or Indian Horseradish. It is a fast- growing tree typically cultivated in India, tropical Asia, . . .

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Filed Under: Food, Nutrition, Wellness Tagged With: analgesic, antibacterial, antibiotic, cholesterol, detox, free radicals, inflammation, joint, minerals, moringa, moringa flower, moringa tea, nutrient, obesity, pain, raw, rheumetism, stress, superfood, supplement, vitamins, wellness

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  • Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
    Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
  • moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
    moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
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    You can't afford NOT to pursue health.
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