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6 Reasons You Can’t Lose Weight After 40

July 25, 2018 By Dana Skinner Leave a Comment

6 Reasons You Can’t Lose Weight After 40

Common Weight Gain Triggers to Avoid If you notice your weight starting to creep up once you hit 30, your lifestyle could be having more effect than you think. We all know the obvious triggers such as eating too much and not doing much exercise but there are some sneakier factors that can play a . . .

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Filed Under: Diet, Food, Nutrition, Weight Loss, Wellness Tagged With: active, cortisol, diet food health, emotion, habits, low fat, mindful, muscle, sleep nutrition, starvation, stress, triggers, weight gain, weight loss

Yeast Overgrowth – The Secret Factor Behind Your Health’s Demise

July 13, 2018 By Dana Skinner Leave a Comment

Yeast Overgrowth – The Secret Factor Behind Your Health’s Demise

Yeast (Candida) Overgrowth- The Secret Factor Behind Your Health’s Demise Is your general health declining for no real reason?  Have you ever heard of Yeast (Candida)? Have you blamed it on stress and bad luck? Well, fortunately, you might have just found an explanation after all. Your . . .

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Filed Under: Diet, Food, Nutrition, Wellness Tagged With: albicans, biology, body, candida, candidiasis, cell, diet, disease, flora, fungal, health, illness, infection, life, microbiology, nature, nutrition, pathogen, science, thrush, yeast

Does Disease Begin with Gut-Health? 3 Steps to Prevent Disease

July 12, 2018 By Dana Skinner Leave a Comment

Does Disease Begin with Gut-Health?  3 Steps to Prevent Disease

Does Disease Begin With Gut-Health? What Is Gut-Health?  3 Steps to Prevent Disease There has been lots of talk recently about what has become known as gut-health. The Johns Hopkins Medical Center website, one of the most well-respected hospitals and Medical Schools in the United States, there is . . .

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Filed Under: Diet, Food, Nutrition, Wellness Tagged With: acidic antibiotics, bacteria, body, bugs, disease, food, gut, health, inflammation, leaky, microbiome, nutrient, nutrition, pathogens, plants, prebiotic, probiotic, soil, water

Benefits of a Plant Based Diet

July 12, 2018 By Dana Skinner Leave a Comment

Benefits of a Plant Based Diet

  The Benefits of a Plant Based Diet What exactly is a plant based diet? A plant based diet is not a diet of vegetables alone. It is a diet based on fruits, vegetables, whole grains, and legumes, which may exclude or minimize meat, including chicken, dairy products and eggs. The diet . . .

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Filed Under: Diet, Food, Life, Nutrition, Wellness Tagged With: blood pressure, blood sugar, categories, cholesterol, diet, fiber, health, inflammation, legumes, minerals, nutrient, plant, starch, unrefined, vegetables, vitamins, weight loss

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  • Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
    Your body was designed to heal itself, but it must be given the proper nutrition to be able to do so.
  • moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
    moringa, moringa flower, moringa tea, superfood, moringa oleifera, tea,
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    Plants, Diet, Organic, Health, Food
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    Sleep, Fat
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    You can't afford NOT to pursue health.
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